The Sophisticated Delinquent
The Sophisticated Delinquent podcast combines the perfect mix of comedic stories with informative conversations carried out by the show's guests and its host, Dylan Pelletier. No topic is off limits in this podcast. So tune in every Monday, you just might learn a thing or two.
The Sophisticated Delinquent
Ep. 48 | Breaking Bad Habits w/ James Kruis
November 29, 2023
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Dylan Pelletier
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Episode 48
In this episode, Dylan and James dive into the art of habits. More specifically, how to break a bad habit and how to start and maintain a good one. James provides some methods on how to break a habit and why it's so hard to break them.
Music by Dylan Pelletier